Tips and secrets of good health and long life

Posted on Updated on

There is no appointed day for death. The day or time is decided by several factors including how well you take care of your health in life. Below are tips on maintaining a good health and enjoying long life


Genesis 2 vs. 3 – Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made.

1. Creating a time to relax and rest is a spiritual secret of living healthygood health
2. Even mechanical objects need to be rested, how much more your body?
3. Avoid the temptation of working round the clock daily
4. If God rested from His work, you should also rest from your work daily and weekly
5. Take a siesta, take a break, take an holiday, take a leave, observe your normal sleeping hours and avoid over working
6. Rest refreshes the body, soul and spirit.


Download Save the World Christian ministry app for BB phones:

And for Android phones/iOS:


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s